
Just to say that I am back from the mountains, but will be going on wednesday to the biggest european comic book festival. and stay until friday evening. I will not be presenting my book there, but I will not be there as a tourist either! I'm so happy to get to go there, and maybe meet some of my favourite artists!
If anyone of you is going, I will be with my publishers, Akileos. So if you see their exhibition stand, and a red-haired girl, that might be me!
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Good luck with your stand!
Hope you enjoy your time there
lol, I just had to mention it!
Get liver for iron deficiency
Tee and coffee among other things inhibit the resorption of iron, whereas acid - such as Vitamin C - promotes it.
Unfortunately, less than 25% of the iron in the food really get absorbed. So if it's a serious deficiency you'd have to eat loads of iron, chew nails for breakfast
I don't know how serious you condition is and I'm definitely not a doctor. If your iron deficiency was discovered through clinical diagnostic methods you surely have been told what to do about it. Otherwise - if it's really bothering you and you've got the feeling that something's seriously wrong - I strongly suggest that you go and see a medic.